Though out my years of being a therapist I have learnt that people love to talk.  Usually because they don't have the unbiased ear to listen to them in their everyday life.  

I am not a counselor or a psychotherapist but I do have Coaching skills, along with I have a lot of experience in lifestyle management and nutrition.  

I am an excellent listener and I'm able to give you the time and space you may need to help guide you to the answers you seek.  

I am able to offer this unique service face to face, over the phone or via Zoom.